Achilles Heel Run Club GlasgowSports
25 Octombrie 20:00 - 21:00
Whether you’re already a seasoned runner or just getting started, Achilles Heel are here to help you #runbetter.
Achilles Heel Run Club Glasgow meets at our #Glasgow #running shop on Great Western Road every Monday & Wednesday at 6pm. Each session suits all levels, so don’t worry if you’re still getting the hang of it - we won’t leave you behind!
It’s fun, it’s friendly and it’s only £3 a session! http://ahrun.me/ahrunclub
Store manager Stefan runs the groups (literally). He loves working on improving running form and technique and each session is slightly different to make sure you get the most from it.
You’ll work on interval or hill running, stair climbs or endurance, running-specific bodyweight exercises or a combination of different techniques. And every eight to ten weeks, Stef organises a timed 5k run, so you’ll be able to challenge yourself and map your progress.
Join the Achilles Heel Run Club Glasgow Facebook Group:
Join #ahrun club on Strava: https://www.strava.com/clubs/ahrun