• Yin Yoga Teaching Intensive - 50 hours

  • 5 Noiembrie 13:00 - 08 Noiembrie 19:00
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  • During this 4 day teacher training intensive you will explore the practice and experience of Yin Yoga, understand the history and concepts of Yin Yoga, and learn how to effectively teach this subtle but powerful style of Yoga, leaving you with a deeper understanding of this practice and it's theory and confidence to teach Yin to your students.

    Key Concepts of the course:

    What is Yin Yoga:
    History of Yin Yoga
    Yin vs Yang
    Yin Yoga and Chinese Meridian theory

    Experience of Yin Poses in practice
    Transitional Poses
    Pranayama and Mediation Practices for Yin

    The Nature of Fascia and connective tissues in Yin
    Tension and Compression
    Skeletal variations and their effects

    How to intelligently sequence a Yin Practice
    Understanding Modifications and Use of Props
    The Language of yin (use of tone, pacing and language in teaching)
    Holding space for your students

    Dawn is a Senior Yoga Teacher with Yoga Alliance Professionals, who has been training yoga teachers around the UK for many years and is known for her practical, supportive and down to earth style.

    For more details of Dawn go to www.dawnwrightyoga.co.uk

    Early Bird price £400/£450 full price

    This training intensive for Yoga Teachers is worth 50 hours of CPD/further training. Please check with your own accreditng body for their terms.